| October 2015 |
| Fri 16th: |
655 *
|
23%
|
fat: 24.00g |
| |
protein: 44.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 15th: |
1814 *
|
63%
|
fat: 64.00g |
| |
protein: 81.60g |
| |
carbs: 232.00g |
|
2273*
|
 459
|
| Wed 14th: |
2359 *
|
81%
|
fat: 65.00g |
| |
protein: 42.60g |
| |
carbs: 402.00g |
|
2867*
|
508
|
| Tue 13th: |
1865 *
|
64%
|
fat: 62.50g |
| |
protein: 117.50g |
| |
carbs: 216.00g |
|
2662*
|
797
|
| Mon 12th: |
1922 *
|
66%
|
fat: 68.04g |
| |
protein: 57.00g |
| |
carbs: 268.42g |
|
3004*
|
1082
|
| Sat 10th: |
670 *
|
23%
|
fat: 22.50g |
| |
protein: 18.00g |
| |
carbs: 99.50g |
|
-
|
-
|
| Fri 9th: |
2270 *
|
78%
|
fat: 86.00g |
| |
protein: 85.00g |
| |
carbs: 295.00g |
|
-
|
-
|
| Thu 8th: |
2616 *
|
90%
|
fat: 94.00g |
| |
protein: 74.00g |
| |
carbs: 377.10g |
|
3059*
|
443
|
| Wed 7th: |
2390 *
|
82%
|
fat: 106.00g |
| |
protein: 78.00g |
| |
carbs: 282.00g |
|
2496*
|
106
|
| Tue 6th: |
2765 *
|
95%
|
fat: 90.70g |
| |
protein: 102.97g |
| |
carbs: 392.39g |
|
2340*
|
 425
|
| Mon 5th: |
2700 *
|
93%
|
fat: 90.50g |
| |
protein: 105.00g |
| |
carbs: 336.33g |
|
2248*
|
452
|
| Sun 4th: |
3373 *
|
116%
|
fat: 147.18g |
| |
protein: 111.29g |
| |
carbs: 373.75g |
|
2217*
|
1156
|
| Sat 3rd: |
3729 *
|
129%
|
fat: 162.95g |
| |
protein: 165.65g |
| |
carbs: 316.01g |
|
2851*
|
878
|
| Fri 2nd: |
2033 *
|
70%
|
fat: 47.82g |
| |
protein: 38.07g |
| |
carbs: 298.80g |
|
2837*
|
804
|
| Thu 1st: |
2320 *
|
80%
|
fat: 47.94g |
| |
protein: 67.84g |
| |
carbs: 414.67g |
|
2759*
|
439
|
| September 2015 |
| Wed 30th: |
2059 *
|
71%
|
fat: 66.01g |
| |
protein: 51.76g |
| |
carbs: 312.33g |
|
2723*
|
664
|
| Tue 29th: |
1656 *
|
57%
|
fat: 74.00g |
| |
protein: 63.10g |
| |
carbs: 188.20g |
|
2577*
|
921
|
| November 2012 |
| Mon 12th: |
396 *
|
25%
|
fat: 11.47g |
| |
protein: 11.39g |
| |
carbs: 64.91g |
|
-
|
-
|
| October 2012 |
| Sun 7th: |
546 *
|
34%
|
fat: 24.22g |
| |
protein: 28.63g |
| |
carbs: 54.24g |
|
-
|
-
|
| Sat 6th: |
1480 *
|
92%
|
fat: 42.32g |
| |
protein: 73.66g |
| |
carbs: 181.38g |
|
2198*
|
718
|
