Scottklein's Journal, 24 August 2010

210.0 lb Lost so far: 0 lb.    Still to go: 30.1 lb.    Diet followed N/A.

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1783 kcal

Fat: 47.13g | Prot: 84.80g | Carb: 280.44g.   Breakfast: Coke Zero, Clif Bar - Crunchy Peanut Butter. Lunch: coke zero, pretzels, Large Roast Beef Sandwich with Swiss. Dinner: Strawberry Fruit Roll-Ups, Oatmeal, Whole Wheat Bread, Jelly (All Flavors), Super Chunk Reduced Fat Peanut Butter. Snacks/Other: Bananas. more...

2330 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...