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4494 steps
Diet Calendar Entries for 04 October 2012:
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1040 kcal
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Fat: 35.10g | Prot: 39.31g | Carb: 151.85g.
Breakfast: fiber one 80 cal cereal. Lunch: ice cream no added sugar low fat kroger, apple. Dinner: Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, cottage cheese low fat, White Potatoes (Flesh and Skin, Baked). Snacks/Other: sour cream, sun chips. more...
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2664 kcal
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Activities & Exercise:
Shopping - 45 minutes, Walking (moderate) - 3/mph - 2 hours, Yard Work (gardening) - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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