dirocie's Journal, 04 June 2010

Weigh In record (no journal entry) for 04 June 2010
188.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 June 2010:
1860 kcal Fat: 71.92g | Prot: 88.73g | Carb: 214.46g.   Breakfast: chicken, cheese, Flour Tortilla. Lunch: beans, rice . Snacks/Other: Chicken Breast (Skin Not Eaten), Boiled Green Plantains, Cheddar Cheese, Espresso Coffee. more...
2388 kcal Activities & Exercise: Sitting - 1 hour and 40 minutes, Desk Work - 2 hours, Driving - 3 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...

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