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I am up to 195 again today but yesterday was a cheat day becuause it was mi padre's birthday. Hopefully I will be back down to 194 (or lower) by tomorrow morning. I documented my food and am scheduled to eat just under 800 calories. Weight loss is on schedule.
I am trying to lose 25+ lbs before my cruise in 1 year. I will be going in April of 2009 so weight 170 or less.
Diet Calendar Entry for 07 April 2008:
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742 kcal
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Fat: 36.58g | Prot: 86.83g | Carb: 13.69g.
Breakfast: turkey bacon, Fake French Toast. Lunch: cucumber, mustard, Real Mayonnaise, tuna. Dinner: dressing, spinach raw, Parmesan Crusted Tilapia. Snacks/Other: light swiss cheese. more...
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You can sooo beat that!! I just know it!! You have a YEAR to lose, and I know you can DO it and even more if you wanted!! Keep up the great work!!
07 Apr 08 by member: bullytrouble
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