artichokey's Journal, 03 October 2012

Weigh In record (no journal entry) for 03 October 2012
125.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2012:
339 kcal Fat: 17.50g | Prot: 9.24g | Carb: 36.87g.   Breakfast: French Fries (Small). Lunch: Feta Cheese, Kale. more...
losing 3.5 lb a week

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