MelodyEslamian's Journal, 03 October 2012

132.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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2332 kcal

Fat: 60.09g | Prot: 58.58g | Carb: 291.80g.   Breakfast: banana. Lunch:  protien shake, Meatless Pasta with Tomato Sauce, fruit roll up. Dinner: smore, tequila, big mac, vodka. more...

2013 kcal

Activities & Exercise: Driving - 2 hours, Conditioning exercise (health club) - 1 hour and 30 minutes, Stretching (yoga) - 45 minutes, Resting - 9 hours, Sleeping - 10 hours and 45 minutes. more...