mattpurkey's Journal, 03 October 2012

264.2 lb Lost so far: 3.8 lb.    Still to go: 74.2 lb.    Diet followed reasonably well.

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1024 kcal

Fat: 27.86g | Prot: 67.16g | Carb: 131.92g.   Breakfast: French Onion Soup (Large). Lunch: Boneless Skinless Chicken Breast, Extra Virgin Olive Oil, Dry Spaghetti, Asparagus, Parmesan Cheese (Grated), Cooked Mushrooms. more...

2919 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...