lilkee813's Journal, 03 October 2012

Weigh In record (no journal entry) for 03 October 2012
168.8 lb Lost so far: 41.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2012:
1267 kcal Fat: 36.20g | Prot: 33.34g | Carb: 202.37g.   Breakfast: Corn Pops Sweetened Puffed Corn Cereal (Family Size), 2% Fat Milk. Lunch: Sweet Tea (Large), Lays Salt & Vinegar Potato Chips, 6" Italian BMT. Snacks/Other: Bananas. more...
losing 0.2 lb a week

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