Weigh In record (no journal entry) for 03 October 2012
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131.6 lb
Lost so far: 8.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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99 kcal
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Fat: 2.90g | Prot: 6.06g | Carb: 13.17g.
Breakfast: 2% Fat Milk, Coffee, Bell Peppers. more...
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losing 0.6 lb a week
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bwahl123's weight history
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