Weigh In record (no journal entry) for 03 October 2012
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312.0 lb
Lost so far: 10.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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240 kcal
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Fat: 5.18g | Prot: 18.28g | Carb: 26.64g.
Breakfast: Babybel White Cheddar, Brown Cow Greek Yogurt - Vanilla, Honeycrisp Apple. more...
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steady weight
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