Keddie's Journal, 02 October 2012

305.2 lb Lost so far: 10.2 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

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1531 kcal

Fat: 69.00g | Prot: 83.06g | Carb: 134.00g.   Lunch: Sausage Pizza. Dinner: Unsweetened Iced Tea, Seasoned Fries, Ham & Egg Melt. more...

3559 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...