Weigh In record (no journal entry) for 02 October 2012
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334.8 lb
Lost so far: 23.2 lb.
Still to go: 134.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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3159 kcal
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Fat: 110.29g | Prot: 112.09g | Carb: 449.92g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Milky Way Candy Bar, Fresh Tomatoes, Vanilla Pudding Cup, Vernors, Polar Kippered Snacks. Dinner: Milky Way Candy Bar, Fresh Celery, Elbow Macaroni, Canned Crushed Tomatoes, Fresh Green Pepper, Fresh Red Onion, Ground Chuck, Caffeine Free Pepsi. Snacks/Other: Carmel Creams, Great Value Party Peanuts, Purple Grapes, V8 Splash Strawberry Kiwi. more...
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losing 11.2 lb a week
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