Weigh In record (no journal entry) for 02 October 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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367 kcal
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Fat: 20.18g | Prot: 7.74g | Carb: 42.02g.
Breakfast: Caffe Americano (Grande), Soy Milk. Lunch: Zucchini Date Bread, Vegetable Panang Curry. more...
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losing 0.7 lb a week
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tigerknighton's weight history
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