JennyBdoll's Journal, 01 October 2012

150.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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1669 kcal

Fat: 75.81g | Prot: 88.47g | Carb: 94.54g.   Breakfast: roll, cream cheese . Lunch: mayo, cheese, chicken cutlet. Dinner: chicken, rice and beans. Snacks/Other: coffee, stella beer. more...

1968 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...