JillianS13's Journal, 02 October 2012

Got period yesterday

128.3 lb Lost so far: 7.5 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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129 kcal

Fat: 0.99g | Prot: 8.47g | Carb: 23.17g.   Breakfast: Original Fat Free Powder Coffee Creamer, Coffee, Bananas , Lean 15 Protein Powder - Vanilla Cream. more...

1784 kcal

Activities & Exercise: Circuit Training - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...