| November 2012 |
| Mon 26th: |
180 *
|
-
|
fat: 0.57g |
| |
protein: 2.23g |
| |
carbs: 44.15g |
|
-
|
-
|
| October 2012 |
| Tue 2nd: |
129 *
|
-
|
fat: 0.99g |
| |
protein: 8.47g |
| |
carbs: 23.17g |
|
1784*
|
 1655
|
| September 2012 |
| Mon 24th: |
230 *
|
-
|
fat: 1.95g |
| |
protein: 16.59g |
| |
carbs: 44.42g |
|
-
|
-
|
| Thu 20th: |
494 *
|
-
|
fat: 9.92g |
| |
protein: 47.75g |
| |
carbs: 63.44g |
|
1712*
|
1218
|
| Wed 19th: |
273 *
|
-
|
fat: 6.67g |
| |
protein: 24.02g |
| |
carbs: 29.22g |
|
-
|
-
|
| Fri 14th: |
625 *
|
-
|
fat: 20.84g |
| |
protein: 42.18g |
| |
carbs: 73.97g |
|
-
|
-
|
| Thu 13th: |
527 *
|
-
|
fat: 15.82g |
| |
protein: 45.05g |
| |
carbs: 54.23g |
|
-
|
-
|
| Wed 12th: |
537 *
|
-
|
fat: 16.82g |
| |
protein: 45.05g |
| |
carbs: 54.23g |
|
1815*
|
1278
|
| Mon 10th: |
965 *
|
-
|
fat: 24.64g |
| |
protein: 53.59g |
| |
carbs: 135.05g |
|
1803*
|
838
|
| August 2012 |
| Fri 31st: |
144 *
|
-
|
fat: 1.96g |
| |
protein: 1.71g |
| |
carbs: 33.09g |
|
-
|
-
|
| Thu 30th: |
1136 *
|
-
|
fat: 38.92g |
| |
protein: 36.78g |
| |
carbs: 181.06g |
|
2200*
|
1064
|
| Wed 29th: |
71 *
|
-
|
fat: 1.66g |
| |
protein: 7.41g |
| |
carbs: 6.07g |
|
-
|
-
|
| Tue 28th: |
1648 *
|
-
|
fat: 70.93g |
| |
protein: 123.50g |
| |
carbs: 117.02g |
|
2243*
|
595
|
| Mon 27th: |
282 *
|
-
|
fat: 1.93g |
| |
protein: 15.50g |
| |
carbs: 53.02g |
|
2174*
|
1892
|
| Fri 24th: |
687 *
|
-
|
fat: 19.95g |
| |
protein: 44.28g |
| |
carbs: 95.02g |
|
2300*
|
1613
|
| Thu 23rd: |
892 *
|
-
|
fat: 22.93g |
| |
protein: 74.50g |
| |
carbs: 95.02g |
|
2620*
|
1728
|
| Wed 22nd: |
1037 *
|
-
|
fat: 57.54g |
| |
protein: 73.20g |
| |
carbs: 52.34g |
|
-
|
-
|
| Tue 21st: |
1145 *
|
-
|
fat: 27.30g |
| |
protein: 105.35g |
| |
carbs: 115.62g |
|
2241*
|
1096
|
| Mon 20th: |
954 *
|
-
|
fat: 18.21g |
| |
protein: 107.79g |
| |
carbs: 97.14g |
|
2902*
|
1948
|
| Tue 14th: |
646 *
|
-
|
fat: 31.22g |
| |
protein: 47.73g |
| |
carbs: 47.21g |
|
2286*
|
1640
|
