avelure's Journal, 03 June 2010

stuck after rubys

210.4 lb Lost so far: 19.6 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

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1156 kcal

Fat: 28.00g | Prot: 80.00g | Carb: 140.00g.   Breakfast: Raised Round Donut - Sugared. Lunch: Chicken Oriental. Dinner: creamy swiss steak, NOYOLKS NOODLES-EXTRA BROAD. more...

2325 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...