GCamacho's Journal, 01 October 2012

165.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1023 kcal

Fat: 39.27g | Prot: 52.02g | Carb: 117.38g.   Breakfast: Organic Plain Soymilk, Shake Mix - Chocolate Royale. Lunch: Organic Plain Soymilk, Shake Mix - Chocolate Royale. Dinner: Cooked Spinach (from Canned, Fat Added in Cooking), Boneless Pork Ribs. Snacks/Other: BISCOTTI LIMONE, NY STYL CIN RSN BGL CHP 00800. more...

2419 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...