uufbbigpaul75's Journal, 02 June 2010

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Weigh In record (no journal entry) for 02 June 2010

246.0 lb Lost so far: 28.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2010:

869 kcal

Fat: 9.33g | Prot: 55.27g | Carb: 144.41g. Breakfast: Milk (Nonfat), Hexa Grains Cereal. Lunch: 6" Oven Roasted Chicken Breast. Dinner: 6" Oven Roasted Chicken Breast. more...

3538 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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uufbbigpaul75's Journal, 02 June 2010

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