|
Weight is still down a bit after this weekend (did a great deal of work actually) and yesterday (not the healthiest food) but was quite balanced in the long run. Back into the daily grind today.
Diet Calendar Entries for 01 October 2012:
|
2139 kcal
|
Fat: 71.57g | Prot: 160.74g | Carb: 219.75g.
Breakfast: Instant Oatmeal - Raisins & Spice, Instant Oatmeal - Variety Pack. Lunch: Diet Coke, Chicken Bowl. Dinner: large eggs, polenta, feta cheese, crimini mushrooms, Spinach, Applewood Smoked Bacon, Pro Complex - Rch Mlk Choc Whey Protein, 2% Fat Milk. Snacks/Other: Roasted Salted Almonds SB-858797. more...
|
|
2609 kcal
|
Activities & Exercise:
insanity - 34 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Resting - 7 hours and 26 minutes. more...
|
|
|
Other Related Links
Members
|
Infin8cyn's weight history
|