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Tarvi
Journal
01 Oct 12
Tarvi's Journal, 01 October 2012
Tarvi's Profile
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Weigh In record (no journal entry) for 01 October 2012
224.0 lb
Lost so far:
0 lb
.
Still to go:
64.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 October 2012:
262 kcal
Fat: 6.23g | Prot: 6.03g | Carb: 47.85g.
Breakfast:
Fruit Yogurt (Lowfat, 10g Protein Per 8oz), coffee with cream, Apple.
more...
3009 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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