Tarvi's Journal, 01 October 2012

Weigh In record (no journal entry) for 01 October 2012
224.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 October 2012:
262 kcal Fat: 6.23g | Prot: 6.03g | Carb: 47.85g.   Breakfast: Fruit Yogurt (Lowfat, 10g Protein Per 8oz), coffee with cream, Apple. more...
3009 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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