Weigh In record (no journal entry) for 01 October 2012
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125.6 lb
Lost so far: 29.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2012:
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1242 kcal
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Fat: 28.50g | Prot: 44.35g | Carb: 206.88g.
Breakfast: non-fat milk, special k yogurt. Lunch: greek blueberry yogurt, jello non fat pudding snack. Dinner: block and barrel salt and vinegar chips, cocktail sauce, mayonnaise, imitation crab, basil tomato tortilla. Snacks/Other: snyders honey wheat pretzel, lindt white chocolate truffle, fruit snack, green grapes. more...
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steady weight
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boonenbelle's weight history
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