amandalus's Journal, 02 June 2010

Weigh In record (no journal entry) for 02 June 2010
126.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2010:
1328 kcal Fat: 45.12g | Prot: 31.53g | Carb: 202.76g.   Breakfast: honey nut cream cheese, plain bagel thomas. Lunch: v8 fusion, peanut butter, grape jelly, potato bread. Snacks/Other: v8 fusion, garden vegetable cream cheese, plain bagel thomas. more...
2112 kcal Activities & Exercise: Housework - 1 hour, Stretching (yoga) - 10 minutes, Exercise machine (fast) - 15 minutes, Weight Training (moderate) - 30 minutes, Running - 6/mph - 30 minutes, Desk Work - 2 hours, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
steady weight

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