Weigh In record (no journal entry) for 01 October 2012
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229.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2012:
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1079 kcal
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Fat: 40.40g | Prot: 50.07g | Carb: 132.00g.
Breakfast: Almond Breeze Original, Boiled Egg, Hot & Fit Cereal - Mayan Blend. Lunch: Bananas, Sea Salt & Malt Vinegar Potato Chips, Fat Free Honey Mustard Sauce, Processed American Cheese, 12" Club. more...
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steady weight
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jalane's weight history
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