Weigh In record (no journal entry) for 01 October 2012
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123.6 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2012:
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449 kcal
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Fat: 20.16g | Prot: 10.22g | Carb: 64.10g.
Breakfast: Grapes, Malt Peanut Butter Crackers. Lunch: Whipped Creamy Peanut Butter, Light Wheat Bread. more...
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gaining 2.1 lb a week
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