sammyjeantoo's Journal, 30 September 2012

Had a good weekend. Did good as far as eating went. Didn't over do it (too much. Had a planned treat with my kids tonight while we watched the season premiere of our favorite show! I have been looking forward to it all week and it helped me resist all the goodies I was tempted with by my well meaning friends. We had Brownie Sundays. We made them with fat free brownies, light low fat ice cream, chocolate syrup and whipped cream. They were delicious. Not healthy but not as bad for you as calorie laden as I would have made them in the past. We each had one. That's all. And trust me it was more than enough. It made the night extra special. I think the kids are muchhappier with eating healthy if they get to have one 'treat' each week. So we'll have to see what's on the menu for next Sunday. But as for now, the weekend is over and it's back to the gym tomorrow. I'm not looking forward to gettingup but I am looking forward to my workout. I have decided to change it up a bit. So we'll see how it goes...

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