|
With some ups and downs of the past two weeks my diet has seriously faultered. I haven't been cooking at home at all but when I eat out I've been trying to eat just appetizers for my meals rather than a full calorie loaded meal! Exercise has been minimal too, can't wait to get back in the swing of things and start feeling better about my exercise and eating habits!
|
133.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
|
losing 0.7 lb a week
|