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Back from a trip and back to focusing on weight loss. May was crazy!! The whole month I'm talking!!!! I will do my best to be on here daily. I want to be and need to be. Even though my scale is up, I am thankful for the weight I have lost since January. I will work hard again to get it back down. I don't want to jinx myself, but I am hoping June will be quiet compared to May. Geesh! A whole month that had a whole lot going on!! I'm starting June off with a refreshed feeling and ready to take advantage of it! Hopefully this mood/feeling stays with me! Please!!
Diet Calendar Entries for 02 June 2010:
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1564 kcal
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Fat: 50.58g | Prot: 95.11g | Carb: 190.06g.
Breakfast: milk, Whey Protein Pure Protein. Lunch: Activia Light Yogurt, Strawberry, Chopped Walnuts. Dinner: Parmesan Style Grated Topping, Pasta w/ Whole Grain Barilla Penne Ragu Traditional (1 1/2 jar). Snacks/Other: cinnamon toast crunch, Nesquik, Milk, Dove Promises, Kraft Single, Zone Perfect, Low Fat Cottage Cheese. more...
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2476 kcal
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Activities & Exercise:
Driving - 1 hour, Standing - 1 hour and 30 minutes, Sitting - 4 hours, Exercise machine (moderate) - 20 minutes, Desk Work - 8 hours, Sleeping - 4 hours, Resting - 5 hours and 10 minutes. more...
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