Weigh In record (no journal entry) for 02 June 2010
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229.8 lb
Lost so far: 1.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2010:
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3092 kcal
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Fat: 70.43g | Prot: 111.52g | Carb: 519.77g.
Breakfast: Coffee Creamer, Bananas, Apples, Chewy Bars - Oats & Chocolate. Lunch: Chicken Sandwich, Chick-fil-A Sauce, Chicken Sandwich. Dinner: Sun Chips Original. Snacks/Other: Chocolate Pudding Cups, McFlurry with Oreo Cookies, 1% Fat Milk, Honey Smacks Cereal, Spaghetti with Tomato Sauce, Animal Crackers, Lo-carb Monster Energy. more...
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2539 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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