Weigh In record (no journal entry) for 30 September 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2012:
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1453 kcal
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Fat: 40.04g | Prot: 37.74g | Carb: 263.93g.
Breakfast: roasted seaweed, Apple, DOle Cole Slaw, strawberry, Tahini, Sriracha, Winter Squash. Lunch: Chicken Vindaloo with Rice & Potato Cauliflower. more...
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losing 5.6 lb a week
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sushilovinfun's weight history
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