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Still feeling good. I've got to make myself stop stepping on the scale everyday. I'm sticking strictly to my diet but I'm having a hard time drinking a lot of water.
Diet Calendar Entries for 29 September 2012:
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1224 kcal
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Fat: 62.89g | Prot: 85.25g | Carb: 81.72g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked), Pears. Lunch: Sweet Acidophilus Lowfat Milk, Balsamic Vinegar, Extra Virgin Olive Oil, Canned Chicken Breast in Water, Veggie Spring Mix. Dinner: All Natural Chunky Salsa (Mild), Tomatoes, Fat Free Sour Cream, Ground Turkey (Cooked), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Sliced Peaches in 100% Fruit Juice. more...
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3010 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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