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I made it through a buffet--skipped the mashed potatoes, lasagna, hot dinner rolls, cake, cheese cake. I did eat broasted chicken and shrimp--not perfect, but I am satisfied I did fairly well. Still needing low carb snacks. My husband wanted popcorn--talk about torture.
Diet Calendar Entries for 28 September 2012:
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1220 kcal
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Fat: 65.02g | Prot: 101.71g | Carb: 53.69g.
Breakfast: red grapefruit sections, cottage cheese. Lunch: fried shrimp, broasted chicken leg, blue cheese dressing, mixed greens. Dinner: creamed peas, ground chuck. more...
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3441 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 4 hours, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Housework - 1 hour, Resting - 3 hours. more...
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