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Diet Calendar Entry for 09 December 2018:
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1031 kcal
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Fat: 43.40g | Prot: 49.75g | Carb: 112.23g.
Breakfast: Coffee with Milk, Green Tea, Kellogg's All Bran Flakes, Clover Long Life Full Cream Milk. Lunch: Woolworths Sliced Smoked Chicken, Woolworths Gouda, Tomatoes, Pakco Mixed Vegetable Pickle, Bakers Provita. Dinner: Roasted Potato, Cheese Sauce, Broccoli Flower Clusters, Gem Squash, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Cupcake with Icing. more...
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