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Its getting hard but I will stick with it. Katie says every pound adds up.
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260.4 lb
Lost so far: 11.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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1140 kcal
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Fat: 38.72g | Prot: 52.47g | Carb: 157.68g.
Breakfast: Mixed Fruit in Light Syrup, Lowfat Cottage Cheese. Lunch: Ritz Crackers. Dinner: 12" Cold Cut Combo. Snacks/Other: Oil Popped White Popcorn, Hot Chocolate Cocoa (Made with Whole Milk). more...
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losing 2.6 lb a week
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