Weigh In record (no journal entry) for 28 September 2012
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127.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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164 kcal
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Fat: 8.49g | Prot: 5.85g | Carb: 16.45g.
Breakfast: White Enriched Bread, Chunky Peanut Butter (with Salt). more...
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steady weight
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yeslary's weight history
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