| September 2012 |
| Fri 28th: |
164 *
|
13%
|
fat: 8.49g |
| |
protein: 5.85g |
| |
carbs: 16.45g |
|
-
|
-
|
| June 2012 |
| Wed 6th: |
621 *
|
48%
|
fat: 46.10g |
| |
protein: 24.34g |
| |
carbs: 29.29g |
|
-
|
-
|
| February 2012 |
| Thu 23rd: |
1165 *
|
90%
|
fat: 39.90g |
| |
protein: 53.22g |
| |
carbs: 158.72g |
|
1821*
|
 656
|
| Wed 22nd: |
334 *
|
26%
|
fat: 7.83g |
| |
protein: 5.21g |
| |
carbs: 65.87g |
|
1479*
|
1145
|
| Tue 21st: |
-
|
-
|
|
1979*
|
-
|
| Wed 8th: |
930 *
|
72%
|
fat: 30.76g |
| |
protein: 50.32g |
| |
carbs: 117.30g |
|
1730*
|
800
|
| Tue 7th: |
1217 *
|
94%
|
fat: 50.33g |
| |
protein: 56.13g |
| |
carbs: 138.13g |
|
-
|
-
|
| Mon 6th: |
1011 *
|
78%
|
fat: 18.35g |
| |
protein: 34.01g |
| |
carbs: 175.34g |
|
2293*
|
1282
|
| Sun 5th: |
1707 *
|
131%
|
fat: 71.00g |
| |
protein: 74.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| January 2012 |
| Sat 28th: |
120 *
|
9%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 25th: |
1070 *
|
82%
|
fat: 44.31g |
| |
protein: 56.41g |
| |
carbs: 122.30g |
|
1732*
|
662
|
| Mon 9th: |
334 *
|
26%
|
fat: 16.99g |
| |
protein: 29.85g |
| |
carbs: 18.45g |
|
1788*
|
1454
|
| Wed 4th: |
280 *
|
22%
|
fat: 26.00g |
| |
protein: 6.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 2nd: |
862 *
|
66%
|
fat: 31.61g |
| |
protein: 42.80g |
| |
carbs: 110.50g |
|
-
|
-
|
| Sun 1st: |
981 *
|
75%
|
fat: 40.64g |
| |
protein: 73.53g |
| |
carbs: 87.14g |
|
1781*
|
800
|
| December 2011 |
| Mon 19th: |
402 *
|
31%
|
fat: 10.00g |
| |
protein: 8.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sun 18th: |
1484 *
|
114%
|
fat: 61.76g |
| |
protein: 64.65g |
| |
carbs: 185.08g |
|
-
|
-
|
| Wed 14th: |
888 *
|
68%
|
fat: 24.17g |
| |
protein: 31.21g |
| |
carbs: 152.30g |
|
1826*
|
938
|
| Tue 13th: |
1469 *
|
113%
|
fat: 43.04g |
| |
protein: 101.69g |
| |
carbs: 167.77g |
|
1580*
|
111
|
