crismase's Journal, 07 December 2018

273.5 lb Lost so far: 62.5 lb.    Still to go: 73.5 lb.    Diet followed reasonably well.

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1992 kcal

Fat: 90.00g | Prot: 59.33g | Carb: 262.64g.   Breakfast: Lofthouse Cookies Frosted Sugar Cookies, Pillsbury Sugar Cookies, Sweet Earth Mile High Quesadilla. Dinner: Morningstar Farms Spicy Black Bean Burger, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Hershey's Milk Chocolate Bar, Nabisco Chips Ahoy! Chewy Oatmeal Chocolate Chip Cookies, Fiber One 90 Calorie Cinnamon Coffee Cake. more...

3573 kcal

Activities & Exercise: Sitting - 3 hours, Stretching (yoga) - 1 minute, Standing - 3 hours, Resting - 9 hours and 59 minutes, Sleeping - 8 hours. more...