Weigh In record (no journal entry) for 27 September 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2012:
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1770 kcal
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Fat: 105.67g | Prot: 73.84g | Carb: 148.95g.
Breakfast: Bacon (Cured), Original 100% Vegetable Juice (5.5 oz), Scrambled Egg, Original Soft Spread, Healthy Goodness Fiber for Light Whole Grain Bread. Lunch: Radishes, Cucumber (Peeled), Oranges, Monterey Cheese, Healthy Goodness Fiber for Light Whole Grain Bread, Bologna (Made with Chicken & Pork). Dinner: Italian Bread, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Lasagna with Chicken or Turkey. Snacks/Other: Ice Cream Cone. more...
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2486 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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