| July 2014 |
| Sun 20th: |
725 *
|
33%
|
fat: 24.77g |
| |
protein: 45.80g |
| |
carbs: 57.59g |
|
-
|
-
|
| June 2014 |
| Fri 27th: |
112 *
|
5%
|
fat: 0.50g |
| |
protein: 1.74g |
| |
carbs: 25.79g |
|
-
|
-
|
| June 2013 |
| Thu 20th: |
420 *
|
19%
|
fat: 6.50g |
| |
protein: 20.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
348 *
|
22%
|
fat: 20.70g |
| |
protein: 20.59g |
| |
carbs: 20.40g |
|
-
|
-
|
| October 2012 |
| Fri 12th: |
274 *
|
17%
|
fat: 16.06g |
| |
protein: 8.01g |
| |
carbs: 36.13g |
|
-
|
-
|
| Thu 11th: |
1421 *
|
89%
|
fat: 68.02g |
| |
protein: 72.41g |
| |
carbs: 144.71g |
|
-
|
-
|
| Wed 10th: |
1570 *
|
98%
|
fat: 82.59g |
| |
protein: 58.10g |
| |
carbs: 167.14g |
|
-
|
-
|
| Tue 9th: |
1669 *
|
104%
|
fat: 87.18g |
| |
protein: 69.42g |
| |
carbs: 162.05g |
|
-
|
-
|
| Mon 8th: |
1174 *
|
73%
|
fat: 33.53g |
| |
protein: 77.78g |
| |
carbs: 147.71g |
|
-
|
-
|
| Sun 7th: |
1404 *
|
88%
|
fat: 56.82g |
| |
protein: 72.40g |
| |
carbs: 169.51g |
|
-
|
-
|
| Sat 6th: |
1651 *
|
103%
|
fat: 81.39g |
| |
protein: 78.75g |
| |
carbs: 166.95g |
|
2765*
|
 1114
|
| Fri 5th: |
1368 *
|
86%
|
fat: 64.80g |
| |
protein: 67.85g |
| |
carbs: 140.98g |
|
-
|
-
|
| Thu 4th: |
1434 *
|
90%
|
fat: 48.55g |
| |
protein: 85.10g |
| |
carbs: 178.00g |
|
-
|
-
|
| Wed 3rd: |
1623 *
|
101%
|
fat: 72.11g |
| |
protein: 119.19g |
| |
carbs: 152.12g |
|
-
|
-
|
| Tue 2nd: |
1197 *
|
75%
|
fat: 49.27g |
| |
protein: 75.63g |
| |
carbs: 118.93g |
|
-
|
-
|
| Mon 1st: |
774 *
|
48%
|
fat: 35.06g |
| |
protein: 47.01g |
| |
carbs: 96.13g |
|
2593
|
1819
|
| September 2012 |
| Sun 30th: |
1322 *
|
83%
|
fat: 47.88g |
| |
protein: 84.67g |
| |
carbs: 151.82g |
|
2522*
|
1200
|
| Sat 29th: |
1818 *
|
114%
|
fat: 104.41g |
| |
protein: 71.06g |
| |
carbs: 167.68g |
|
-
|
-
|
| Fri 28th: |
1152 *
|
72%
|
fat: 44.89g |
| |
protein: 74.67g |
| |
carbs: 123.89g |
|
2968*
|
1816
|
