egonzalez2200's Journal, 07 December 2018


Diet Calendar Entry for 07 December 2018:
2299 kcal Fat: 61.88g | Prot: 235.94g | Carb: 204.85g.   Breakfast: Oroweat Whole Grains Oatnut Bread, PEScience Select Protein Bar - Fudge Brownie, PEScience Select Protein - Peanut Butter Cookie, Quaker 100% Whole Grain Oatmeal, Naturegg Eggs, Ore-Ida Potatoes O'Brien, Fairlife Fat Free Ultra-Filtered Milk, Borden Fat Free American Cheese Singles. Lunch: Gamesa Saladitas, Kraft Mayo with Olive Oil, Kraft Miracle Whip Dressing, Chicken of the Sea Chunk Light Tuna in Water (Can), Naturegg Eggs. Dinner: Marketside Boneless Skinless Chicken Breasts, Chick-fil-A Southwest Chicken Salad. Snacks/Other: PEScience Select Protein - Peanut Butter Cookie, Quaker Quick 1-Minute Oats, Fairlife Fat Free Ultra-Filtered Milk. more...

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