Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bionicmom
Journal
01 Jun 10
Bionicmom's Journal, 01 June 2010
Bionicmom's Profile
< Previous Entry
|
Next Entry >
I HAVE GOT TO WRITE DOWN WHAT I EAT. OTHERWISE I EAT ANYTHING THAT IS NOT NAILED TO THE FLOOR!!
204.0 lb
Lost so far:
20.0 lb
.
Still to go:
24.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 June 2010:
1656 kcal
Fat: 52.36g | Prot: 75.86g | Carb: 229.10g.
Breakfast:
banana, 1% milk, Honey Bunches of Oats Cereal with Cinnamon Clusters.
Lunch:
diet pepsi, Chili Lime Shrimp & Chicken Breast.
Dinner:
diet Pepsi, quarter pound burger.
Snacks/Other:
beef jerky.
more...
2934 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bionicmom's weight history
view complete history