Weigh In record (no journal entry) for 27 September 2012
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151.0 lb
Lost so far: 54.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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1078 kcal
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Fat: 31.71g | Prot: 42.78g | Carb: 171.90g.
Breakfast: Light Vanilla Soy Milk, Sugar Free Caramel Syrup, Sugar Free Hazelnut Coffee Creamer, kroger active lifestyle oatmeal, Blueberries. Lunch: Sargento Cheese Stick, Natural Choice Sliced Honey Deli Turkey, Cucumber (Peeled). Snacks/Other: Butter Microwave Popcorn, Hershey Kisses, crystal Light Pure, archer farms drink mix, apple, 90 Calorie Chewy Bars - Chocolate Peanut Butter, banana, kroger carbmaster white chocolate raspberry. more...
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steady weight
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No Shrinking Violet's weight history
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