BizzAE's Journal, 27 September 2012

What I ate yesterday (9/26/2012):

skipped Breakfast
Lunch: Beef and Potato stew w/ grapes
a Greek yogurt with blueberries
Snack: a small bow of Capn' Crunch
Dinner: 1 size of pizza (Meetball and Pepperoni from Papa John's), 5 cheesesticks
Drank 4 glasses of water

Not a good start...

Diet Calendar Entries for 27 September 2012:
1546 kcal Fat: 37.73g | Prot: 57.56g | Carb: 274.25g.   Lunch: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), 16'' Original Crust Pizza - Meatball and Pepperoni, Papa Johns Cinnamon, Oikos Fruit on the Bottom. Snacks/Other: water, Orange Juice, Frosted Mini-Wheats, milk. more...
2386 kcal Activities & Exercise: Standing - 4 hours, Housework - 3 hours, Desk Work - 5 hours, Stretching (yoga) - 13 minutes, Walking (moderate) - 3/mph - 7 minutes, Weight Training (moderate) - 18 minutes, Resting - 3 hours and 22 minutes, Sleeping - 8 hours. more...
on diet BizzAE's own diet  

   Support   


Other Related Links

Members



BizzAE's weight history


BizzAE's Recent Activity

BizzAE's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

HCB commented on MLWare's Journal Entry.
Jenibeann recorded a Journal Entry.
Egull1 supported Klynn82's Journal Entry.
jimmiepop supported caveman8fb's Weight Entry.
Guemes Island recorded a Weight Entry at 171.0 lb.
adeleolsen recorded a Weight Entry at 190.2 lb.
FishTrap72 supported E276219's Journal Entry.
zarchasmpgmr recorded a Journal Entry and a Weight Entry at 189.8 lb.