BizzAE's Journal, 27 September 2012

What I ate yesterday (9/26/2012):

skipped Breakfast
Lunch: Beef and Potato stew w/ grapes
a Greek yogurt with blueberries
Snack: a small bow of Capn' Crunch
Dinner: 1 size of pizza (Meetball and Pepperoni from Papa John's), 5 cheesesticks
Drank 4 glasses of water

Not a good start...

Diet Calendar Entries for 27 September 2012:
1546 kcal Fat: 37.73g | Prot: 57.56g | Carb: 274.25g.   Lunch: Oikos Fruit on the Bottom, Papa Johns Cinnamon, 16'' Original Crust Pizza - Meatball and Pepperoni, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Other: milk, Frosted Mini-Wheats, Orange Juice, water. more...
2386 kcal Activities & Exercise: Standing - 4 hours, Housework - 3 hours, Desk Work - 5 hours, Stretching (yoga) - 13 minutes, Walking (moderate) - 3/mph - 7 minutes, Sleeping - 8 hours, Resting - 3 hours and 22 minutes, Weight Training (moderate) - 18 minutes. more...

   Support   


Other Related Links

Members



BizzAE's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.