BizzAE's Journal, 27 September 2012

What I ate yesterday (9/26/2012):

skipped Breakfast
Lunch: Beef and Potato stew w/ grapes
a Greek yogurt with blueberries
Snack: a small bow of Capn' Crunch
Dinner: 1 size of pizza (Meetball and Pepperoni from Papa John's), 5 cheesesticks
Drank 4 glasses of water

Not a good start...
138.0 lb Lost so far: 18.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 September 2012:
1546 kcal Fat: 37.73g | Prot: 57.56g | Carb: 274.25g.   Lunch: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), 16'' Original Crust Pizza - Meatball and Pepperoni, Papa Johns Cinnamon, Oikos Fruit on the Bottom. Snacks/Other: water, Orange Juice, Frosted Mini-Wheats, milk. more...
2386 kcal Activities & Exercise: Standing - 4 hours, Housework - 3 hours, Desk Work - 5 hours, Stretching (yoga) - 13 minutes, Walking (moderate) - 3/mph - 7 minutes, Weight Training (moderate) - 18 minutes, Resting - 3 hours and 22 minutes, Sleeping - 8 hours. more...
on diet BizzAE's own diet  

   Support   


Other Related Links

Members

Other Journals for BizzAE's own diet



BizzAE's weight history


BizzAE's Recent Activity

BizzAE's Own Activity

No recent activity.

BizzAE's Buddies

No recent activity.

Other Member Diet Recent Activity

contoluk1 recorded a Weigh In at 150.0 lb.
mostfalejri and Philippe75r are now buddies.
Arsene Wenger recorded a Weigh In at 205.4 lb.
City-Girl commented on their Journal Entry.
Queca recorded a Weigh In at 208.3 lb.
DAT9659 recorded a Weigh In at 171.0 lb.
vblaiotta recorded a Weigh In at 260.0 lb.
shindokwan recorded a Weigh In at 172.2 lb.