BizzAE's Journal, 28 September 2012

I've been moving up and down and all around today. I'm feeling pretty good. Just wish I could have a more stable eating pattern.

Diet Calendar Entries for 28 September 2012:
787 kcal Fat: 29.06g | Prot: 46.91g | Carb: 83.29g.   Lunch: tomato stew chicken, parboiled rice, banana. Snacks/Other: Orange Juice, water. more...
2162 kcal Activities & Exercise: Desk Work - 6 hours, Housework - 3 hours and 15 minutes, Driving - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
on diet BizzAE's own diet  


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