jsmoove1987's Journal, 26 September 2012

217.8 lb Lost so far: 18.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2294 kcal

Fat: 125.51g | Prot: 78.15g | Carb: 216.94g.   Breakfast: Chester's Cheese Flavored Puffcorn Snacks, Lower Sugar Maple & Brown Sugar Instant Oatmeal. Lunch: Turkey Bacon, Chicken Breast Tenderloins, Potatoes (Skin, Without Salt, Boiled), Shredded Cheddar Cheese. Snacks/Other: Honey Buns Breakfast Pastry. more...

2879 kcal

Activities & Exercise: Running (jogging) - 5/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...