katobow's Journal, 21 August 2007

Today I am starting my diet mostly including more exercise as I have been ignoring that. I had been in Florida for Chad and gained some weight so I'm starting over again with a correct weight of 175. My first goal is to lose 15lbs in the next 6 weeks; or by October 2nd. I can do this!
175.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.
gaining 1.5 lb a week

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