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Today's half pound puts me in the yellow. I avoided mindless eating last night, barely. I wasn't hungry but kept finding myself looking in a cupboard or fridge during commercial breaks. 37.6 BMI / .62 W2H. 47.5 pounds / 96 days.
Diet Calendar Entries for 26 September 2012:
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1051 kcal
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Fat: 48.28g | Prot: 57.58g | Carb: 104.86g.
Breakfast: Aged White Cheddar Rice & Corn Puffs, Natural String Cheese Part Skim, Cappuccino. Lunch: Panda Express Fortune Cookie, Panda Express Vegetables, Panda Express Thai Chicken. Dinner: Dark Chocolate Mint Creams, Corn Tortillas, Shredded Cheddar Jack Cheese. Snacks/Other: frigo string Cheese, Tomato, Cucumber. more...
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4157 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 23 minutes, Exercise machine (slow) - 22 minutes, Standing - 30 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Weight Training (moderate) - 15 minutes, Sitting - 5 hours and 30 minutes, Driving - 2 hours. more...
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