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Really slacking on my food tracking lately. I gave no doubt that is contributing to my lack of weight loss.
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165.2 lb
Lost so far: 13.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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430 kcal
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Fat: 8.00g | Prot: 18.00g | Carb: 75.00g.
Breakfast: Oatmeal, Nutritional Shake - Chocolate. more...
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gaining 0.1 lb a week
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