JulieRuin's Journal, 26 September 2012

124.6 lb Lost so far: 13.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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385 kcal

Fat: 1.89g | Prot: 32.79g | Carb: 59.95g.   Breakfast: Bananas, Oikos Greek Nonfat Honey Yogurt. Lunch: Blazing Buffalo Style Oven Roasted Chicken Breast, Fat Free Ranch Dressing. more...

1525 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...